Bike Ole Miss

The University of Mississippi

Health

A bike ride a day keeps the doctor away!

Biking to campus can help to improve your overall health. In fact, according to the League of American Bicyclists, biking just three hours a week can reduce your risk of heart disease by 50%. Biking is also a great way to combat the effects of a sedentary lifestyle. If you sit all day at work or in class, biking is a great way to sneak in some extra physical activity!

 

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